Protecting yourself from scams and identity theft
Monday 26th Jan, 2026

Sadly more people than ever are coming across financial scams. Scams can come in many forms, but all are designed to get hold of your money. Scammers do this by getting you to reveal your personal details, stealing your information or even tricking you into willingly handing over your savings.
Identity theft
This is when criminals try to find out your personal details and use them to get loans, credit cards, state benefits, passports and driving licences in your name. If your identity is stolen, you may have trouble getting financial services until the matter is sorted out. Fortunately you can take some simple steps to protect yourself:
- Never give your account details to anyone who contacts you. No bank, building society or credit union will ever ask for your full account number or password, so keep them to yourself.
- If someone calls you claiming to be from a bank or government institution, hang up and call back on an official number.
- Use strong digital security - turn on two-factor authentication (2FA) or 2-step verification where available. Use unique, strong passwords and never reuse the same password across accounts. Keep your devices up to date and use reputable antivirus software.
- Check your bank statements, credit card bills, and credit reports for unusual activity. Query any items you cannot identify. Consider credit-monitoring services or alerts that notify you of suspicious use.
- Watch your online footprint - be mindful of how much personal information you share on social media. Even small details can help fraudsters impersonate you. Avoid clicking links in unsolicited emails, texts, or social posts.
- Safeguard your physical documents - use a shredder to destroy unwanted bills, receipts, credit or debit card slips, bank statements and unwanted post in your name.
- Always keep your personal papers in a secure place.
- When using a credit card, don’t let other people overhear you or see your card details.
- If you move house, ask Royal Mail to redirect your post for at least a year and give your new address to everyone you deal with.
What to do if you’ve been targeted
If you believe that you are a victim of a scam or your identity has been compromised:
- Cancel or freeze any lost or stolen cards immediately.
- Check your credit report.
- Report the incident to Action Fraud (online or by phone on 0300 123 2040).
- Contact the police on 101, if required (for a crime reference number or if there is an immediate risk).
- If personal documents are stolen, arrange to have them replaced.
Common scams
Knowing what to look out for is one of the best ways to protect yourself. Here are some examples that should put you on your guard:
- Unsolicited or unexpected contact - if someone contacts you out of the blue, especially by phone, to discuss money, don’t respond. There’s now a legal ban on cold calling for pensions, so you should never be contacted unless you’ve requested it.
- Delete dodgy emails - Expand the pane at the top of the message to see exactly who it has come from (it could say TV Licensing but if you click or hover over the name it might reveal something different). A scam may have misspellings, random numbers or appear to be from one of your contacts who’s been hacked.
- Text messages - Scammers can make their numbers and messages look like those you trust, such as your bank’s. Just in case, avoid clicking links in text messages, and don’t be afraid to contact the firm directly to check if it’s a real message.
- Quick decisions - If you are pushed into making a decision on the spot, be suspicious. Scammers don’t want you to have time to think about it. Any reputable firm won’t mind if you call back later. Use the phone number quoted on their letters or your card.
- If it sounds too good to be true, it usually is. The fraudster may guarantee you huge returns, but tell you it is low risk.
- Random competitions, particularly if you don’t remember entering them, should ring alarm bells.
Further information
Scammers change their tactics constantly - especially with the rise in the use of artificial intelligence (AI), which is increasingly being exploited - so be sure to keep up to date with known scams by regularly visiting sites such as:
Take Five To Stop Fraud - guidance on how to protect yourself: Stop, Challenge, Protect.
FCA'S Firm Checker Scam Tool - The Financial Conduct Authority (FCA), the UK financial regulator, has launched an online tool that lets you verify whether a company or financial services provider is authorised and permitted to operate before you hand over money or details.
Money Helper - provides useful advice on what to do when money is stolen from your bank account or your credit/debit card has been used fraudulently.
Friends Against Scams - a National Trading Standards initiative, which aims to empower people to take a stand against scams. By completing the online Friends Against Scams awareness session you’ll learn how to protect yourself and your loved ones from scams.
This article is for general information only and does not constitute financial, legal, or any other form of advice.
Written by JES - May 2023. Updated by MJ - January 2026.
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